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Posted at December 31, 1969, 6:00 pm: You said it...MT cals. Its all about nutrient dense foods and specified Macros on a LEAN BULK man. If you are taking in Workout Nutrition, you are golden, just eat your next meal 45-60 minutes after training. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I see what you mean, so you think that having too many empty calories ... |