Topic Sludge

From the archive of Body Building


Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!
Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Casino Classic
Best Online Casino!
Get $500 free on the house!


Posted at December 31, 1969, 6:00 pm:

So lemme get this straight Sludge is...

-scoop protein powder
-tbsp of natural peanut butter
-water

Mix and put it in the freezer for a few mins. Eat???

BTW, if anyone is interested I can find out about a koogle recipie from my grandparents.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: I remember Alan talking about the benefits of cocoa.

Next Post: Speaking of pre-bed sludge, DS's new SUSTAIN product sounds like it wo...


File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats