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Posted at December 31, 1969, 6:00 pm: I have profected the art of sludge making. I make it all the time for Jkeith. The best way I have found to make it very smooth is you mix the protein and water first to where it looks like a brownie batter mix. Then you add the Pb and mush it down flat with a spoon on the bottom of your bowl. I get it to come out smooth as can be no clumps of anything. We love it Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Some what On topic and off topic thats dorian yate pudding mix is OFF ... Next Post: i made some sludge as well, its like thick pudding to me. |