Topic The Abdominal FAQ Training Thread

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Posted at December 31, 1969, 6:00 pm:

Are seated cable rows enough for the spinal erectors to even out with the ab building? Or is it best to do SL DLs or hyperextensions?

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: i have highly defined abs and obliques.

Next Post: Hi, new poster here got a question, I still have fat infront of my ab...


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