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Posted at December 31, 1969, 6:00 pm: Do what you want. I do more incline movements because I want more upper chest. So yesterday for example it was heavy flat bench (wanna stay strong too), inc bar and then inc db. IMO too many flat moves make the chest look "droopy". Just my 2 cents. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Hmmm, I'm going to give you my thought on it: I don't like fly move... |