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Posted at December 31, 1969, 6:00 pm: I do 6 days a week, saturday being my rest day. I do a routine which im sure some people would disagree with but I love hitting every muscle group 3 times a week, allowing atleast 24- 48 hours of rest before I hit them up again. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I'm the same with you, I love going to the gym. Next Post: headsup how long have you been doing that? IMO your going to burn out ... |