Topic: wideness pleese

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Posted at August 5, 2006, 5:12 pm:

i play in the front row in rugby union. An i'm short, fat and slow. I notice that alot of other front rowers are my height, but simply " wider" than me?

how can i acheive this wideness?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Go the gym and workout.

have 2 friends play tug of war holding each of ur arms to stretch you ...

hahahah yeah, but what he said.

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