Topic: What muscle do you see the most being trained wrong

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Posted at August 5, 2006, 10:35 am:

I would say Biceps and Back I cant even count the number of times I have seen people mostly 14-17 grabing dumbbells and swinging them around. Nor can i count the amount of times I have seen a kid do a deadlift with his back bent...

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

biceptz

Quads and hams.

I would say legs, but no one ever works their legs at my gym.

yeah I didnt actually see any bicep growth until I started only doing ...

Id say biceps just cause I work out in a school gym and if someone is ...

I gotta be honest- outside of benchpress I don't see people training a...

Yeah At my school gym the exercise I see getting slaughted by idiots w...

At my school gym which i hardly ever use now ther are total pricks hu ...

Biceps.

at my gym pretty much everybody but me and my 2 buds only do bench and...

Biceps, chest, calves.

all of them

I agree all of them.

Lmao.

very hard to say (IMO it should have been multiple choice), but the ne...

I always see the same kid come to the gym every other day and only wor...

Biceps, People use everything but their biceps to curl the bar.

i put biceps cuz i see so many people who come to the gym, workout the...

I know biceps and shoulders (mainly on laterals) rank very high, but a...

my gym doesn't contain people like this.

most people do not squat this is incorrect

I'm with you.

hmm.

back.

I wasn't being serious.

legs.

wow.

ah ok then.

All.

haha, the other day i went to the gym and worked my triceps/calves/abs...

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