Topic: Which has faster results ?

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Posted at August 5, 2006, 12:00 am:

Let's say I didn't want to looked "jacked". I just wanted to look normal, not to fat or too skinny. I'm 5'9 and 118 lbs. Yeah, it sucks. Would I see faster if I just focused on a good diet without the workouts, or do workouts play an important role in weight gain ?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

you wont ever look jacked no matter how hard you tried!!!! WITH THA...

Why would you not want to look jacked? Eat a good diet AND workout.

Dude, if dieting got me HUGE (you want to get jacked, but you still ha...

exactly

If u dont wanna look jacked.

if you don't want to get jacked, WTF are you doing on a bodybuilding f...

Good question.

Focus on both.

Getting big without working out & JUST dieting? Yeh, you'll get bi...

....ditto!

I wouldn't want to look "normal.

http://www.

diet is about 90%, training is the other 10 if you eat alot of clea...

just eat everything you can get your hand on and lift at least 3 days ...

all right.

I agree with this guy.

Diet is no where near as important as training.

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