Topic: Food

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Posted at September 27, 2013, 11:54 pm:

Wanted to get some ideas of some eating habbits of some people who are building muscle looking for something with meat beans all that stuff i'm 195lbs 5'10

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

If by meaning adding muscle you mean bulking then: Plenty of CARBS,...

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