Topic: Problems Cutting Diet...

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Posted at September 27, 2013, 6:52 am:

Hey i dont know much about diets but this is how i got my diet set up....Critize plz


6 A.M - Protein Shake/Oatmeal Shake

9 A.M - Tuna Sandwich

12 A.M - Granola Bar

3 A.M - Chicken Salad/Fish Salad

6 A.M - Protein Shake

9 A.M - Turkey Sandwich


Help me out a little plz cuz ive stayed in 152 lbs and im 5"11 for like a month
and im doing cardio twice a week

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

any one???

Lol man you have a chicken salad at 3am LOL.

nop lol im latino and i dont know we are not used to have like a big m...

first, dont drink protein shakes unless its after a work out, second, ...

Dude dont you eat at PM at all? maybe thats why ur not seeing results.

Youve got to be hungry throughout the day right?

yup i do lift weights but its way too hard for me to get good diet i t...

How can you last 9 AM to 3 PM with only a granola bar inbetween?!?!?

hmmmm actually from 12 to 3 pm cuz i got school and i get entertained ...

BS I'm latino too, where u from that they don't eat in the evening, ca...

lol i dont mean to ask for too much but i did search and i want to now...

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