Topic: is this normal????

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Posted at September 27, 2013, 7:04 am:

So i started to recently get back in the working out game, (ive been taking a break for a bout a year... ouch!)

anyways so i have been in a routine for about a week and 1/2 and i weighed myself this morning and i have gained weight!!!!!

This was extremely discouraging as before, when i began working out, i don't remember gaining weight the first week or so?
I guess i was just expecting something to make me feel like this is going to be worth it.
Is this normal to gain weight when starting up again??

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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