I feel very nervice first time to gym only 14 need advice plz =)

Topic: I feel very nervice first time to gym only 14 need advice plz =)

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Posted at July 29, 2013, 7:23 am:

I just turned 14 and im starting to go to the gym on saturday i feel really nerverse cause i fink im the only 14 year old to start going to a gym in my area so ill be the only teen all the rest are fully grown men any advice on anything need all the help i can get cause i fink i will feel really embarressed!! =)

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Don't feel embarassed and don't try and show off or fit in, do what yo...

I agree with Bluestorm.

ty for the info any more advice?

Nice, I'm in Katy too, but only for a week or so more.

I don't think there's any other advice for you.

Seriously? Me too.

Haha small world

stick to the basics.

I know! That's insane.

13yearsofpower, there are stickies all over the site giving good work...

Nope, I haven't been in a while, moving and all has been a real burden...

ok any workout plans people for someone who is 14

I'm using a 12 week mass building workout I got from the teen section.

Here's a link to some teen training tips and routines: http://www.

Start SLOW.

Yea dude,just enjoy your first lift.

If by chance though you ever see me man, don't hesitate to say somethi...

Feel free to say hi every once in a while guys, I'm not going to ban y...

few days ago i saw this little kid that came in the weight room.

yeah dude same here when i jsut started i was sared and intiminated of...

just remember things like put the weights back on the rack when finish...

check your pm's

Consider it done.

Rule #1 is leave your ego at the door.

yeah that basically just sums all the rules up.

lol i work out at the 24 @ mason and highland knolls too.

Damn, really small world, lol.

omg dude u spelt nervice wrong.

at my gym i lift more then other peeps who are older then me even this...

Here's a tip: stop typing fink

Your liftin at 14, no1 can really criticise you cuz i doubt they start...

I wish I'd started at 14.

every one gotta start some place read the stickys at the top of this ...

lol im from katy.

Jeeze man, an insane amount of people in this thread are from Katy, pl...

there are 6 people from Katy Tx in this thread.

The crazy thing is, there are more on the boards, lol.

well, theres not really a lot of better things to do around here.

why would you be nervous signing up to a gym? i just admire the big pe...

Topic: I feel very nervice first time to gym only 14 need advice plz =)

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