Topic: new muscle while cutting - how is it possible?

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Posted at August 27, 2013, 11:23 am:

i have been told countless number of times that your body cannot develop muscle while on a caloric deficit, yet i am 100% sure that i have gained some muscle over these two past months of dieting. the new muscle is most notable in my forearms, lats, and chest, where i am sure that development has occured, as the muscles have increased in size. can someone explain to me how this is possible?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

who said u cant gain muscle while cutting

when you cut, you get rid of tiny bits of fat that covered muscle.

Check out how my summer went: http://forum.

nope, i am 100% sure its size gain and not definition.

Not being able to gain muscle while dropping bodyfat is a myth.

If your deficit is small enough, your body can very easily tap into yo...

That kind of statement is way out of line.

See my above post.

It's possible you're not truly cutting, but are closer to a maintenanc...

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