Topic: Broader shoulders

Return to Archives of Body Building

Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Posted at August 27, 2013, 9:57 am:

I need to get more Broader shoulders coz i feel that i am looking narrow built and lanky. What exercises can i do for getting broad shoulders and a V-taper?Check my pic here and please comment. Criticism will be accepted. Please help

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Military Press, Front Latteral Raises = Broader Shoulders Rows = V-...

Side Laterals.

true.

work your medial delts, luckily i was naturally blessed with massively...

couldn't have said it better myself

Wrong.

the formula for a v-taper is quite simple: chins + rows + military ...

Broader Shoulders: Military Press, Side Laterals Raises, Rear Lateral ...

Exactly!

cable side laterals, with cable behind legs, and slightly turn your fu...

yeah, cables are good.

Other Topics of Body Building:

Human Growth Hormone

The GH man is in town(gotta act fast)

chinups/pulldowns

weight of barbell bars

Only 500 Test E First Cycle?

Hey we could use some smart women bbers

Beer and your workout

Basic rundown of supps purposes

low dose test??

Been Working out Since April

mid cycle shoulder dislocation.

Wide weightlifting shoes?

Chest/Back Exercises?

olympia tan

Joanel's Monster Workout

Steroids in High school

Grits?

How is this for HIIT

Getting ready for November, 1st time....

Is it just me or...

5'9" 165 and FAT

BSN Syntha-6 Vanilla Protein Review

Discussion about Mike Mentzer's way of training

Improving deadlift

Metabolism is Kinda Like a Toy Car

barbell row

Baltimore bodybuilders here?

5x5 or not

TKD's STRENGTH and SIZE Program

Adderall XR & test lvls

Cat food and mercury posioning

Bench Squat Deadlift

food for mass !!!!!!!!!

Trenbolone cycle

What do PRO BB'ers do that enables them to train so frequently each day??

l-carnitine

Best Overall Multi-Vitamin Product?

Pics of old bodybuilders NOW

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats