Topic: Pain In The Pec By The Shoulder

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Posted at August 27, 2014, 8:17 pm:

My friend was benching and he told me that he felt pain right in the pec twards the shoulder. Some info i know he told me he went from a 245 - 255 bench press to a 330 bench press in probably 6 weeks. i was thinking maybe his muscles were getting strong fast, and his tendons are not strengthening. what do you think he should do?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

he should take a break from lifting for a couple of weeks, then ease b...

Probably slow down and let his joints/ligaments catch up.

if he went from 245-330 in 6 weeks hes probably juicing and thats why ...

He told me hes not juicing, i think he is, i seriously dont know how h...

Hes either lying about not juicing, or he was doing 255 for 20 reps an...

Ice it and takes some time off, have you ever seen someone tear a pec...

denial is a big thing when u juice

I dont juice! What are you implying? You dont even know me.

whoaa there slugger.

Ok junior I want you to pull your head out of your rectum and realize ...

I just when through a similar injury.

If it's where I think it is, it is probably the front delt, not pec.

Are you guys saying its impossible for some one to increase that much ...

if you never benched 330 before and your max was 255.

i dont have to know you, im telling you flat out- 255- 330 raw in 6 we...

Maybe the 255 was raw and then the 330 was with a shirt!! ROFL!!!

lol.

you suck LOLOL!!!! I had a feeling to i was like hmmmmm he said 330, b...

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