Topic: Farmer's Walk

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Posted at May 29, 2014, 4:05 pm:

Are you supposed to do Farmer's Walk as fast as you can? I'm experimenting with this exercise as a sort of combined cardio/practical strength training thing. At slightly sub-maximum weights I can break into a kind of fast walk/slow jog sort of speed. Is that ideal?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

In strongman you want to go as fast as you can.

Got a feeling that fast is not good, as you tend to use momentum to ma...

you CAN'T think like a bodybuilder when you train strongman, in the re...

A heavy farmers walk is brutal.

I'm doing it as an alternative to straight cardio work.

farmers if done heavy enough leaves me sore thru my back, traps and ar...

bump.

I don't have any farmer bars or anything similar so i just grab my oly...

dont you have space enough to turn with them? its damn difficult tax...

no reason to make a new thread for it.

Does anybody else get weird looks at the gym when you pick up the huge...

Yeah, haha.

Entering the discussion kinda late and could not resist.

lol nice first post.

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