Topic: Weird question... Help please.

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Posted at March 29, 2014, 10:35 pm:

I heard a while ago that having yellow urine means you're not getting enough water, or that it's just your body excreting toxins that you don't need. It's been clear for as long as I can remember until I started taking Animal Pak a few months ago. I've even increased how much water I drink per day and I my urine is still yellow. So my question is:

Am I just exerting vitamins that I don't need through my urine, so the multi is having less effect on me that it should or... What? This is kind of a weird question, but I want to know if I need to change something because I know that dark yellow urine is unhealthy :-/

Thanks guys.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

i believe weird questions belong in misc forum.

Animal Pak has a ton of various B vitamins in it, and that is probably...

Ok, thank you.

just a normal yellow is natural, mine is usually clear when i have bee...

You know what I just realized that my urine has been yellow even tho I...

When I take Multi-Pro 32X my urine is bright yellow.

the yellow coloration comes from iodine i believe, or an excess of it,...

Bright yeelow urine is from Thiamine a B vitamin that is water soluble...

That makes sense because there is like 5400% of your DRV of Thiamin in...

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