Topic: Calorie/Powerlifting Question

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Posted at September 27, 2013, 10:58 am:

Will eating 200-300 calories over your resting metabolic rate hinder your strength gains as a powerlifter?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

wait.

lol that isn't more than normal! I generally eat a lot over my RMR.

You can't build an omlette without breaking some eggs.

Lol sorry.

Great Advice Brian

I try :-)


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