Topic: What is a walkout?

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Posted at August 27, 2013, 10:39 pm:

This is probably a really noobish question, but I hear many people talking about Walkouts for squats and making PR's feel lighter. What exactly is a walkout?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Its the part of the squat where you unrack the bar and take a couple s...

A walkout is when you unrack the bar from the power rack/squat rack an...

walkouts are IMO very intrigal toa strongman competitors routine at l...

Thx guys, I think I might start integrating heavy walkouts into my squ...

depends on "heavy" from a powerlifting perspective, the a...

Wow, a 200%+ walkout.

I wouldn't do walkouts every squat day, they will burn you out.

Yea Im w/ Danimal.


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