Topic: Bench Form Critique?

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Posted at August 27, 2013, 7:39 am:

Hi guys. Thanks for the help critiquing my squat and deadlift form. I've got videos from my latest workout and I'm curious what you guys think of my bench form and setup. I've also included a set of my heavy squats for you to critique. I'm looking for changes to my form, what I'm doing right and what I'm doing wrong (with bench and squat).

Bench: 195x5 : http://www.youtube.com/watch?v=7IyiNV0uce4
Bench: 225x3 : http://www.youtube.com/watch?v=jiqUxvF1McA

Squat 310x3 : http://www.youtube.com/watch?v=IOoXakYd7kw

Thanks a lot!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

your form looks good to me for both lifts I noticed it took you a f...

Your form looked good on both lifts.

I prefer squats.

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