Topic: 5x5 + sickness

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Posted at June 28, 2013, 10:54 pm:

Hey guys,

I started 5x5 a few weeks ago and this week past was ment to be week 4, i trained on the monday however became very sick on tues and unable to train all week (coughing blood and all kinds of nasty stuff).

Question is when i get better (hopefully by next week) should i do week 4 again? im guessing yes, but what are your opinions.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Coughing blood? Man you might want to go see a doctor.

I'd say go back to week 4 if you are only off a week but if you are of...

Yeh as i said above im starting to feel better so hopefully by Monday ...

I've been doing 5x5.

Repeat week 4.

I agree

amount im killing to get back in and pissed off i missed workouts i th...

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