Topic: WOW!!! our new coach

Return to Archives of Body Building


Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Casino Classic
Best Online Casino!
Get $500 free on the house!
Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!


Posted at April 28, 2013, 8:41 pm:

we got a new coach the other day and he is just out of college


he is going to be our strength coach
but man i was surprised at what he did


he warmed up
225-10
275-10

then did 3 sets of 315-10


pretty impressive to all of our football team hahah

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

thats pretty cool, how much does he weigh?

I'm assuming bench

That must be an awesom job, being a strenght coach! What are his cred...

actually they do, but to earn the respect of the team he impressed the...

The bench certainly has the street cred even though the squat is the b...

Wow that's impressive.

where do you play ball at?.

i agree 100%

I have seen a couple of people blowing away reps and sets with 315 in ...

No, that would be the deadlift.

The deadlift is the best test of overall ability as the squat takes to...

Most collegiate level athletes, especially Division 1a, are not "...

The dead is certainly easier to perform but if 3 people are trained in...

Whether or not squat is a better representation of "whole body st...


Other Topics of Body Building:

Is the bench dangerous?

how to start fitness?

Good experience with equipment purchase

If I'm going to do Cardio & Weight Lifting in same session..

Rebound Reloaded.....LOVED IT!!!

another video of me

Leucine Good or Bad?

accuracy of fat track II

Men of the Over Age 35 Section (Pic thread, not journal thread)

Hottest Mom In America-New York Audition-Saturday-October 14th

For those Americans who have seen 'The Descent'

extreme ecto gain plan part 2 (join the support group)(donations welcome)

Do I need to start cutting?

American Muscle Cars, I'd Like To Share Some Pics Of My Monte:

how this 4 a start

Anavar Day 7

help me with this stack plz

Is this too much?

when to do plyometrics?

cutting cals

chocolate

X-Factor and oils

Workout Timing

Cutting program!

The Clown's log

How many calories do YOU eat?

Hi, I got a question :)

DC Training Newbie

Vince Taylor competing in the olympia

A slighty different cycle

conditioning for wrestling

Suggestions or advice for better gains welcome

Creatine types

Powerlifter tough... some pics.

Switching from bodybuilding to powerlifting


File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats