Topic: Does lifting heavy

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Posted at March 28, 2013, 8:50 am:

cause hernia or some other disease?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

yes .

getting a hernia isn't a disease

If you lift more than you are capable of and/or lift with poor form, y...

Yes, like masturbation it can cause blindness.

It can cause massive swelling in nearly all areas of the body, sometim...

So thats how I got Herpes

Lifting to your max potential means you need time to recover.

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