Topic: what does your squat form look like?

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Posted at October 26, 2012, 4:53 pm:

do you squat narrow, moderate, wide?

feet straight ahead, slightly out, pointed out 30degrees?

do you hold the bar low on your back or high?

do you hold the bar a little further than shoulder width or are your hands practically out to the collars?

do you descend slow and controlled or rapidly with a slight bounce at the bottom etc?

have you witnessed any similarities in the form of lifters putting up big weights in the squat?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Somewhat.

I squat with a wide stance and feet pointed outward.

squat is my best exercise, my stance is a little different than most p...

I squat with the bar high on my back, close stance (as close as I can ...

I used to try more oly atg, but have since started moving a bit wider ...

^^^^ in qoute

i squat just like yarymbash, but he has his hands alittle wider and he...

that's a sick video

wow that narrator was doing some major brown nosing.

you couldn't be any closer to what i am also

moderate slightly out high further than shoulder width rapidly wi...

http://myspace-003.

I'm squatting Oly style right now (on rippetoes program, I'm still a b...

Yes, one similarity is the bar is always bending Brian

^^^ i squat like this as well.


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