Topic: Rest-Pause Training?

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Posted at June 28, 2012, 11:15 am:

Anyone ever do this before? What sort of results? Looks cool but I am hesitant of things on dragondoor

http://www.dragondoor.com/articler/mode3/328/

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I haven't done that exact program, but I've done different forms of re...

honestly, I dunno.

So, assuming you do squats once a week: calculated 1RM ~333 Week 1...

I'm on gear (Celltech/Cytogainer stack)

we already knew you were on cell tech look at those amazing kick backs

The problem in that routine is projecting some huge increase in your m...

Yeh i agree with that, however i believe with abit of tweaking the pro...

Oh, well, shit.

The article doesn't say anything about maxing out with that much more.

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