Topic: westside and concentric only bench press

Return to Archives of Body Building

Casino Classic
Best Online Casino!
Get $500 free on the house!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!
Posted at September 27, 2013, 12:24 pm:

anyone any information on this. I read recently that louis was recommending it.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Haven't heard anything about it.

Conentric only benches have been around for donkey's years and there's...

i agree with you 100% just stick with regular bench's

That sounds like just a pin press.

Other Topics of Body Building:

Alternative to protein shake?

Trying To Gain!

My Animal Pump Gains Checc it out

Body for Life Challenge at 51 yrs.

Please critique current picture

Thinking about Competing

My most embarrassing moment

lowering the weight on rippetoe's

Arnold Pics

Bodybuilding.com Radio - Show #3: Guest: King Kamali - 06/27/05.

Callous Problem

Male Transformation Of The Week - Male Transformation Of The Week - Nabil Khan.

Back To School Workout!!!

Rate my activity level

Doing squats without a rack - Any Ideas?

Skippys avator

EST products

Under 18 Fat Burning Supps?

Testing 1RM's

Tell us a joke ... maximum 2 lines

Do You Need A Obese Support Group!

Post pictures of your girlfreind thread

158 lb BEAST

Which City Or State Has The Best Bodybuilders/powerlifters

POLL: Sides from one person to the next.....

Misc. Forum Rules, Suggestions, Help, etc (Read BEFORE POSTING)

Big Cat Sample Stacks, I Need Some Info

Saint New Pics 2006

This guy is stupid.

i litrally jumped for joy when i received a new private message

The "I love training legs" thread

Im getting really DISCOURAGED I need help please

21 Month Critique

Perkins2099's - Rippetoe's Program - Beef me up Scotty

I could use some help

Toledo, Ohio?

Eating problems

Falco's Journal and Quest!!!

Westside's Conjugated Periodization

Beginner Help!

Whale *pics*

Halodrol = Ot, Really?

Pro Bodybuilders Careers to watch for

Animal Pump Retail?

Green bulge+white blood or Vitargo CGL+white blood

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats