Topic: Rep Out Contest!!Hows the best way??

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Posted at August 27, 2013, 5:57 am:

We will be doing a rep out contest at the meet we will be putting on in September.I wanted to do a 225lb rep contest (like NFL does but paused and locked out) or a Dumbbell press Rep out contest.Question is what would be the Best rep contest for Everyone to do where its all Fair to everyone in every Weight class??Would u have to do a coef chart??

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

BW for reps.

i have done this before.

Only bad thing is for Big guys like me! How many X should i be able t...

BUMP this!ANybody else??

If you do a bodyweight coefficient chart then it should make it more e...

b/c they divide ur total by ur bodyweight.

why don't you you do a bwt for reps contest.

most coefficients will favor the heavier lifter, including wilks.

Yes, I understand--It just seems ironic.

are you sure about this? what formula were they using? I know using th...

I dont know if this would be a good idea.

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