Topic: food

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Posted at July 29, 2013, 7:14 am:

does it really matta wot u eat as long as it has high protien in and low carbs for strong man becuase the routine wot i have at the mo isnt helping with any gains plz help me

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

why would you want low carbs? Carbs give you energy

well could u plz tell me wot a gd diet would b then plz cos i need it ...

The diet i've found that works best is the "see food" diet.

the "see food" diet.

well i need to know which aint gd to eat then ill just stay away from ...

it depends on your goals man.

its bulking i wana do like strong man so wot foods should i eat for th...

eat lots of carbs.

Your best bet is to just increase your total intake right now, and mak...

Good Protein sources: Meat (Chicken Steak, Tuna) Milk Peanuts ON Whey...

^^^good post

this is right.

Peanuts are a good source of protein relevant to most foods.

Some tips.

would bacon put under a grill b gd too and wot about beef steaks and w...

First of all, it is really difficult to read your posts because the sp...

Fixed

Sea for for the future strongman , just dont go over 30 % bf please , ...

Thanks, didn't realize I put ON, thats what I use and swear by for the...

you have different color milk? I'm pretty sure it's supposed to be whi...

No probs, im just over 99% of people saying ON is the only protein to ...

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