Topic: Powerlifting/Strongman/Olympic lifting books?

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Posted at June 28, 2013, 6:31 am:

Like the title is saying, I'm looking for some good books about pl/sm/oly lifting.

I recently did some olympic style lifting (overhead squat snatches or something), and now I'm totally hooked! My form s*cked ass, but my gym owner helped me in improving my technique. Needless to say is I want to learn more about it

I'm not really familiar with olympic lifting and really need some good books about it (that teaches/describes the proper form of the exercises and how to set up a routine ect)...

Same thing with powerlifting and strongman, so I can switch between the three, for variation.

Basically I need books about the three sports that cover the whole nine yards . Cause I've never heard of some of the names of the exercises preformed and not a clue in how to set up a proper routine (how to correctly train for it)...

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I'm not sure about strongman but for powerlifting I recommend Starting...

I would also recommend Starting Strength.

Lol, yeah I'm familiar with Mark Rippetoe's routine and Bill Starrs, d...

As for Olympic Weightlifting material.

Sounds like this site is all I need for the books I'm looking for; ...

But do you guys know a good routine for someone who wants to start doi...

Check out here a lot cheaper.

Thanks for the link bro!!! And if you can find that routine, that ...

Here's a damned good place to start: http://www.


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