Topic: Will powerlifting techniques decrease mass?

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Posted at April 28, 2013, 5:32 pm:

For instance...will benching powerlifter-style hinder possible mass gains as opposed to benching flat?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

If you are doing bench for chest, The most I would do as far as techni...

It depends.

is that raw or shirted?

Shirted.

There are a lot of guys that gain more size when they start powerlifti...

As strength increases size will usually follow.

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