Topic: Powerlifting

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Posted at March 28, 2013, 8:52 pm:

I gots a question you guys mite have the answer too. Is Powerlifting good for my football training routine? if so what is a good routine/foundation to start with. Ican give you all my weight %'s if u need them.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Powerlifting is the core of any football workout.

powerlifting would help out a lot for sports that involve explosivenes...

bodybuilding.

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