Topic: Inzer lever belt

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Posted at March 28, 2013, 8:01 pm:

I just got mind Inzer 13mm lever belt and I have a few questions about it. I havn't used it at the gym yet but I have put it together and tried it on. It feels real tight on me to the point where my stomach hurt an hour afterwards. However when I bend down in a deadlifting motion the back of it rises on my back. It is not flush against my back but the belt feels tight as hell. Should I keep tighting it or does it just need to be broken in since its a little stiff? Also it kind of pushes on my rib cage... its not that uncomfortable it is just a little awkward. It is hard to get my feet real close when I bend down for a conventional DL but sumo is fine. I am only 5'6" so should I have gone with the 11mm instead?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

turn it backwards when u deadlift, and ull get use to the discomfort

such in , Hold breath and tigghten the belt .

A lot of conventional pullers go a notch looser for deads.

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