Topic: Enter The Bodybuilding.com Transformation Contest

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Posted at February 22, 2017, 2:40 pm:

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid off, so why not show the world how you did it?

The winners will recieve $50 in supplement credit at Bodybuilding.com!

For more information on the transformations, check this out:

http://www.bodybuilding.com/fun/trans.htm

This will be updated every month, so send in your info!

Thanks,
Bodybuilding.com Webmaster
will@bodybuilding.com

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

hey! EXCELLENT IDEA! imma be pumping harder now, im running low on whe...

I just took some "Before" pics this second! I can't wait to ...

Superb.

great idea Hopfully I will be on there one day next year

Good one!

I will do it but I want what I am worth!!!! $50.

iu want to do this,, i made transformation, right ken

dan where have you been? why haven't you been in the gym? and I e...

how much of a time span can the before and after pics be? i used to b...

Is it a one month span? or just total trans?

Hey thanks guys and gals at BB.

when does this happen?how do i get invovled?

Is this contest drug tested?

haha who does drugs there wrong

Read the top message! Go to http://www.

ok thanks bro,i will drop you a mail later today.

Check it out folks! I won the transformation for September.

Hey, look out for fakes photos.

You guys that lost all that weight, where'd you put the extra skin in ...

Given time your skin shrinks to fit the new you.

I dont know, I lost 110 lbs and kept if off for over a year now, still...

It should be atleast 150 come on now my supplements and stuff costs cl...

Take a look at my shots.

Here is a back double bicep shot and a side pose!! I think I WIN!

Part 2

This is me 4 months ago

Also, if you build muscle under the skin It makes it look tighter (we...

Leanne? I think you were hotter before :-\

Irongirl25 How did you get like that? Just a guys opinion, but I t...

I'm sorry irongirl25, but I agree.

I don't stay looking like that.

Irongirl, don't give up.

Thank you Jay.

Gee a little info, bodybuilding competitions aren't healthy.

bufchk, You are totally right, and she did great.

Atta girl! How'd ya do in the competition? I'm looking forward to my ...

I didn't know it was for a competiton, in that case you look ready to ...

Hey Buff!! You ROCK!! you're my kind of woman! As a nurse who preaches...

Actually some do DO maintain year round sub 5% BF percentages- sadly ...

Just looking to see what bodybuilders think about my softer look.

Irongirl25.

http://forum.

b5150 wins by far.

b5150 wins by far.

No.

I agree.

I wish I had pictures of me at 15X, I would be a shoe in.

if i can get my pics to work, i'll win!!!

Then let's get your pics to work.

the before pictures are from february 2003 the during pictures are f...

Very nice calves Awesome transformation.

Brian.

Nice job, keep up the good work!

Yes, a little more progress in gaining more muscularity and more leane...

Very well put! It's good to see others have the same perception of the...

Hi Jay.

I just added on 31 lbs from 4-28-03 to 8-01-03.

max_Cady, While I do feel that the hydroxy helped my I don't feel i...

http://forum.

No diss to you leanne but I agree that you may have went a little too ...

A little far? Do u guys have any idea what it takes to lean down for a...

I never like the way people look with that tanning stuff on (I think t...

You're definitely my hero.

Thank you Pounder and Fletch.

Oh and btw TwinCitySlim, you can't win a bodybuilding contest looking ...

Oh and Fletch.

As Skip would say, "Shake off those haters like Jello!" ...

Hey Fletch, I'm from Nov Scotia, but I was born in Toronto

I'm with you Irongirl.

Sabreman, have seen some of your posts and you are a very good inspira...

Thank you for the compliment.

Here is me on Aug 13:

Hello, Irongirl25! Quite by accident, I clicked onto this thread, and...

I am not sure why you say that Ephedra has been banned.

FYI, Vendors are permitted to sell stock shelf items.

This is me when i lost weight

this is me now:

another:

Here is a picture of when i was 14.

Here is the after picture taken August 2003, about 13 months later.

Utterly stupendous! You've made sensational gains! Step out onto the...

Shane! You did a great job! Great shoulders , traps and arms! It'...

5'8 and 160 pounds.

relaxed Transformation pic Dec 4 2002

many months later!

Before - 13

After 2 years later at 15 - Sorry for low quality pictures.

30% to 16-18% bf 280 pounds to 239 pounds 214 LBM to 202 LBM 46&qu...

Before

After

Have been in Competitive Cycling and Running for years and have lifted...

Have been in Competitive Cycling and Running for years and have lifted...

Iron girl go on wit your bad self!! Just because we're girls its like ...

before: 3/9/2003

after: 10/16/2003

only if i had a picture from before.

I just posted a thread about my "30 day crash course".

Damn, I just joined here and I have no pics.

This is for Irongirl25 Even though people are intitled to their opini...

here is a more recent compare pic.

I agree, some of you guys are being real dicks about this.

Wow.

Been at this about a year and a half total, my first stage was to lose...

no padding there

BUMP.

You guys are retarded telling Le-ann that.

I don't think I will win, but it's def.

I never saw this before oh well Before September 16th 285lbs W...

Have a link or thread on what your diet was? How often and for how lo...

no offense Irongirl.

only got a before pic as i just started lifting again,been off for 2 y...

I've posted these other places, but thought I would post here as well.

Here I am (present) 13 weeks later 32# down BF % (est 22%) much b...

i had to post one more (lol) Irongirl - You Rock!

Wow! Great job! Keep us posted.

well done,you look great.

cant get pics to load

oops

oops

Wow, you got large! You look so skinny in the old pic and so massive ...

ok I had to block out some stuff in the backround.

This pic is current at 245BW.

I put on the weight by upping caloric intake to no less than 5000 calo...

BTW I am 25 6'2" and 245 BW arms are around 17 thighs 28 wa...

sumthing off thread, but hey

Nice developement.

Damn.

Feb 16

ok how about xmass 2001 weight 245

front view

18 months later front

back shot,, soon to be posting new pics, never stoped weight is at 170...

how am i doing, for age 42

Enuz.

still working out 5 + times a week eating more beef and a bit more car...

Here I am, along with some people I have helped.

Here is a link to my transformation over the years.

Good work, Jeremy!

heres my before 6'1 135 lbs

at the end of my bulk 6'1 240 lbs

thats a 105 lb difference.

Nice

Wow, your my new role model.

shane what were your stats when you were 14 in that picture like .

Irongirl Great transformation!

just thought I would get on this post too.

one more

last one, thinking about going to a compatition next year if I satisfy...

Seven K, wow great body.

thanx for the props, nice to see my work pay off so hopefully I can ge...

this is a transformation over 8 month time span.

just incase those pics are down for some reason here they are here the...

2

33333333

last old one.

new

new2

new3

had to throw in a back shot too.

also you can see in the older pics you could see my colar bone clearly...

X-EVIL-X you have made some awsome gains, just keep up the good work m...

I want to win this so i can try out some creatine with my 50 dollars.

Good work on gains keep it up

this is a matter of 4 months of hard work

heres mine at 120-125 lbs.

and me last week at 173 lbs.

one more

/

/

Sarcasm to the ignorant is ignorism to the sarcastic.

You guys are being deush bags (sp?).

i think she can fight her own battles too.

http://forum.

lol.

pic looked doctored to me

Before.

After.

WHAT HAS HAPPENED WITH THIS? I POSTED MINE WELL OVER A MONTH AGO AND E...

here is me copule of weeks ago

You look great, girl!! don't listen to some of those guys :/

Cute!

before 155

7 months later at 195

Nice! And the bald head definately works on the new you.

dang, did you do steroids? You look like a crazy person lol.

Dan Boyland.

Before: 255lbs at some absurd bodyfat, 44"+ waist.

The first pic is from my first 2wks into real weight lifting, 195lbs o...

3yrs ago 225lbs at this show i weighed 156lbs---18

BigSdawg2, awesome transformation man! Wow! very inspiring and just ...

BigS Wonderful results! You can be proud of yourself! Congratulati...

1st in the teen division, 3rd in the mens

Well done! You really deserved that first place! Keep on the goo...

Yup i agree very nice transformation.

You need to bring up your delts like Shane ws pointing out.

[looking good Seven Kenny,keep up the good work! Eric ...

thax erick much appricated here is a copule of resent pics taken like ...

Sevenkenny, for what it is worth I think you have one of the best buil...

[you are welcome Kenny your recent pics are pretty damn awesome.

this contest will be mine 8 weeks ago i was 107kg after a bulk (abou...

pics????

i agree its the pics tht do the talking! Eric

relax u two, im not posting anything until i reach my goal, then ill l...

can you tell me if i have wat it takes to start competing ive been bod...

Sounds good to me,looking fwrd to seeing the finished product! Eric

Sure if theres an easier way in getting to see your pics instead the s...

Hmmm.

Thts pretty impressive,i believe u and hope to see your pics soon.

Nah I don't plan to compete ever.

But u do know tht stretch marks can be treated and can also disappear ...

What you think? I could really use that 50 bucks Is this contest...

Pretty good, you should be proud of yourself.

Yea i know.

Can you make me bigger?

its been like 5 days since i posted my pic

What feedback were you looking for??? Only You can make yourself Bi...

Here's an updated shot I took yesterday night.

Thts really impressive u definiyely should be proud of yourself,keep u...

Looks like u are off to a good start but i agree with wht the other gu...

Job well done Andre,u definitely hve come a long ways !Looking good my...

Damn! How much did you go up on your various lifts following that 40l...

My Squat has gone up about 200 pounds becasue when I began I didn't ev...

Awesome numbers cleaneater,keep up the good work!!!!Wht are your goals...

bench 450 / 8 squat 450/8 deadlift 500/ 4 legpress 650/ 6-8

wish i had a pic when i was @ 114lbs

Before: 6ft 130 lbs After: 6ft 205 lbs http://technologyorgasm.

One of the best transformations I have ever seen Keep it up Bump Bum...

when you hit a 450 squat for 8 you better be doin more than 650 on the...

Good call

Awesome!!!!!! Eric

It took about 3 years, but now i cant get past 242.

Gigantor, Well done! Congratulations on your motivation and tr...

Well done indeed,u should be very proud of yourself,i too know wht its...

My goal is to hit 250 before summer.

I hope u dont mean the dark side as in steroids because u really dont ...

there's answer in this link ===> www.

same as the title!!! :P

heres my before and after pics and i did it in 4 months

Cant read anything on tht link its in spanish or something,all i was s...

Nice job! What are your goals,wht do u wanna accomplish? Eric

whats the dark side? nice builds!

i thought he meant tking anabolic steroids,i hope he doesnt.

umm my goal is to be at aroud 3 4 %bf by march or april then start bul...

here i am with less than a year between pictures, i entered in the tra...

Amazing job K.

Wow, like a whole new person.

I'll contribute to this pantheon of progress.

Here's a few more.

Very Impressive!

Awesome goal!!!!!Keep me posted on your progress,also i hve a really c...

Wow!!!!!!!!!!!!thts really impressive!!!!!Keep up the good work!!!! ...

Here it is.

Nice work,keep it upYou hve really come a long ways,got alot to be pro...

Excellent transformation! I particularly find the last picture at 200...

I love all the before and after pics.

my pic 270lb to 210lb http://forum.

Pic Before And After 28 days to lose 25lb http://forum.

legs

Nice job,way to go!I mean this for both sets of pics.

Well done on the transformation! It also looks as if your lower abdom...

Hows it going boys? i got another update of a pic taken a few days ...

I don't think I'm better than half the transformation here but.

Everybody looks wonderful.

How's this for a transformation? 135 pounds to 190 pounds

i think losing weight is much much harder than gaining weight, mammoth...

yes, i do have my own thread with that picture, and a few more.

Just you wait.

I love your body! great muscles and nice feet!!

my transformation from Turd to Super Turd.

You maybe a bit nerdy but definitely not a Turd.

hey thanks pal, us nerds gotta stick together

Nicely done Mammoth3 keep up the good work!!!!!!! What are your goals?...

I don't have any good pictures, but i'm seeing progress.

Dude you should win.

hope see some other progress pics of u,i like the way u straighrened o...

Irongirl, I have to agree with Malgovito you where hotter before, h...

can i kill all u

Great job!

after the compliments I got, I wanna post mine too.

Bump!! Most guys like nice girls that are in good shape not build.

my before and after pics http://i3.

facial hair after.

heehee in the first pic your like 12.

Excellent job!!!!!!!!Keep up the good work.

well done shabbadoo, not bad.

#1-3 pic - 270lb #4-5 pic - 210lb #6-7 pic - 220lb #8-9 pic - 240lb

#6-7 pic - 220lb #8-9 pic - 240lb

New Me http://forum.

Hi all.

i was told i won transformation of the week and they wanted my photos,...

^^^ wow strong arms also, i think you have gyno.

I started lifting weights about 1 year ago (15 years old, 6'1", 1...

Whomper.

Dang! That's truly impressive.

WOW! You've come a long way Druken_B since you first joined the forum...

Ive already been on the transformation of the week but heres a recent ...

I'm still working on it, def not TotW material yet, but hopefully afte...

ebone45: Your transformation is outstanding, magnificent and elegant! ...

hail to the king! thats the winner right there!

Truly incredible.

my transformation: from teen time : less than 120 lb and 13 inches ...

Day 1: http://www.

These 2 were 10 days apart.

Awesome improvement! Your physique was good before, but you can defin...

Dude, You did that in a year??!!!! You must share you secrets! Pu...

YEY latest transformation of the week.

DAMN your lucky you can build muscle so quickly, your transformation i...

ewwww! what have you done to yourself! I think you looked way better b...

When I first started back in January of 2005 I weighed 205 lbs.

he's right, in my opinion and 99% of men, you looked a lot more hotter...

gees sorry, wrong window, this wasn't meant for you

Great transformation dude.

WoW!! Big difference, how tall are you? How many calories were you c...

how do i post my photos?

I am 5'8" and during my transformation I was consuming anywhere f...

Check my photos

Great body nice cuts!

Thanks.

I am going to try carb.

Just sent this email to Will, to enter myself in the contest.

I created a new video group of bodybuilding transformation video that ...

good work mate!!

http://forum.

eno, that is incredible.

Do you guys think I have a chance of winning yet? Or should I hold off...

widebody2 thats what Im doing now as well, CytcoGainer and food only.

wot do ya thinks guys, have i got a chance? my transformation pics ar...

Hi I am posting a new pic difference using a very old one when I w...

fgoncal, you were ripped!! LOL, seriously great transformation, you l...

Do I have a shot? Before: Now:

I don't get it.

Well mainly because my face has changed so much, people that know me n...

Man, I'd be proud of the changes you've made and could care less if so...

http://forum.

Here's Johnny, I went from 155lbs in March of 06 to 190lbs as of last ...

Johnny - Very impressive results for such a short period of time!! Ca...

I went through quite the transformation during the past year and a hal...

Here's a before and after shot of my back.

heres my before and after.

On June 20 2005, I made a decision that has changed me forever.

hannahsdaddy you look amazing dude! and fates_child awesome transform...

here's a set for you guys: Before: After: I better give you a straig...

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