Topic: 5'8'' 240lbs!!!!!

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Posted at September 27, 2013, 3:20 pm:

i train exclusively for grip strength at the moment, over 50% of my training is grip work. Never used straps either. I am also thinking about getting into powerlifting and have got some inzer egar coming. I want to get a bench shirt and a squat suit before i compete though. One strongman competition under my belt aswell.

Criticise if you want, flame, whatever you want

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Big back! good work.

thanks dude! i saw your post in the other thread saying you got 50 ...

u r a large mo fo

big back dude.

I just got the CoC .

sorry to say this but dont matter if you got 19s each arms it aint pur...

Good pics bro Thats a wide/thick back there matey It would be fu...

No offense, but those 19s would shrink to 16.

Thanks bud.

thanks all.

You just keep getting bigger Uk It's so hard to fill my frame

Great back - just keep eating those kippers mate!

big guy.

thanks all ronnie coleman appreciating my back means a fair bit

I think that'd make any strength trainer happy!

not Mariusz because i'd bet anything he reckon's his is bigger! lol

Yes, getting bulkier every time i see you man! some good mass if you c...

thanks bro

bump!

lol.

Wow holy mother of fudge your big

thanks dude.

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