Topic: My first set of pictures

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Posted at February 27, 2014, 11:16 am:

Not the best quality, but good enough. I'm 6'3" and 86kg at this point. My personal opinion is my chest and biceps need work, and im a little fatter than usual in an effort to bulk them up.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

one more.

Look great so far man.

You look great but I think you should work on your legs and your lats ...

You don't need to focus on your chest since that is your strongpoint.

thanks all.

I see some saying your waist isn't lean, but that's just not right.

clk, with those exercises you should have a lot of improvement in a co...

as i said at the beginning i have more fat than usual right now, and i...

Good Gains! But you should work on your Posture.

any bodyfat % estimates btw? ive never tried calipers or anything

Pullups are a great idea for the lats, but I think chins are an even b...

yeah i dont do flat bench anymore.

Good call, but I'd lay off the flats altogether for a while.

Keep the Flat! But Start with the Incline and end with the Flat.

I don't know what the difference is between a pullup and a chin but I ...

A chin is simply a pullup with your palms facing you.

well what im doing is following hola bola's upper/lower workout in the...

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