Topic: Dunking Stats.

Return to Archives of Body Building

Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!		Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.		Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.		Casino Classic
Best Online Casino!
Get $500 free on the house!
Posted at November 26, 2012, 10:48 am:

For those of you who can dunk:

How tall are you?
How much do u weugh and whats ur approx bodyfat%?
How much do u Squat? Deadlift? Powerclean?
Whats your Vertical? 40 time?
And anything relavant that Ive missed.

PS I can't dunk, I just wanna see other ppls stats who can dunk.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I don't play basketball or anything, but I would also think Wingspan c...

6'4'' 220lbs; BF% unknown Squat 335x1; Deadlift 405x1, Powerclea...

6'3" 185-190 lbs @ 10-15% (no idea really of BF) Sq: 300-330 (h...

6'2" 165-170 lbs 8% bf Don't know squat max, I've never squatt...

ne1 under 6 foot

i can't dunk, bu ti can grab the rim with both hands and can dunk soft...

only about 5'11, 164 lbs can dunk every now and then.

Who here is not just dunking, but throwing down? I mean alot of people...

If I start squatting and powercleaning I'll be throwing down by the en...

Yeah me too.

Man, you guys are lucky with your good genetics, lol.

1.

Back in my high school days, I could dunk easily (even dunked 3 times ...

well my basketball coach told me this as kids every african american p...

My vert comes entirely from training.

sum people got the genectics others need to bust their ass

Do U think i will be able to slam at 5 8 185 at 12% if i can squat 275...

why you asking us.

well being strong helps

Being strong helps a lot.

Well actually, being strong isn't the main factor, I believe it's the ...

Well I meant being strong increases potential.

That's a good point.

plyometrics.

many times being strong means being explosive.

I don't doubt it.

If i had my 30 inch vert with your wingspan and height then yes i too ...

my bro could dunk at 5.

im 6"2 probaly 15-16% bf Squat 405 deadlift only like 185 dont ...

You squat 400 and deadlift 185

I have been able to dunk with various weights and strengths.

6' 5" 240 lbs ~20% BF 375 squat ( i bloody hate squats) 335 c...

Damn, that catch was painful to watch, but still a really strong clean...

Hell yeah it was.

5"10 around 205 ~9% 525, 550, 315 4.

6'5" (my fingertip reaches around the 8' mark completely outstre...

Dunk 2 hands pretty easy and 1 hand at will.

Impressive stats.

5' 8", 155, <10% BF.

Notice I said with decent form.

Pics http://img.

Niiice man.

Are you joking? I am 73" tall.

Ofcourse I was kidding you roflmao.

5'8"(my standing reach is only 7') 180 about 20% bf squat-275x3...

Just a 1 and 2 hander.

I have a few questions for anyone with a 30+ inch vertical.

Hams and glutes, quads to a much lesser degree.

One legged squats (bodyweight).

This is my jump program: 34" vert -Full back Squats 225lbs 4 X...

If you want a better vertical, look up peterson step ups.

5'7'' 1/2 approximately I'm getting close to 180 lbs 9-10 perce...

I'm 17 years old 6'2'' somewhere around 170lbs I don't lift weights...

Age: 21 Height: 6'0" Weight: 170-75 Approx.

Would have to believe it to see it.

It's not unlikely.

I wasn't doubting the drop-step two hander.

Oh yeah, click in upper right hand corner for the vid.

lol it really didnt hurt, i dont know why.

that video is sick i hope to dunk by the end of this year.

6' 215lbs, 12% Squat:350lbs Deadlift:Never maxed Powerclean:? Vert...

Your saying you are 77" tall and have a wingspan of 96".

I'm 6'4'' and my wingspan is about 7'1''.

Wrong verbage.

I'll call you Jevon Kearse "The Freak".

That's what I thought you meant.

6'1" 225lbs Bf%: ? Squat: 405 Deadlift: 455 PowerClean: 265 ...

Why have I never thought of doing that before? That's awesome.

6'5 200 pounds havent tried dunking since i was 14 im 16 now

6'7 212lbs Deadlift 275 6 reps 7'2" wingspan (i am a monkey) d...

I would love to be 6'7".

There is a video of Brian Oldfield dunking a 16 pound shotput.

That I would love to see.

16 years old/ 6'3'' 165/around 11% squat: 205 i can get it down co...

Charles Clinger?

http://macthrowvideo.

Not to mention Charles is 6'9" and probably has a wing span of at...

5'9.

Impressive.

6'6" 280lbs Vertical is only 24" right now 5 inch increase ...

I've coatched and did gymnastics for a long time.

weight - 160 height - 5'8 power clean - 250 squat - 425 to parallel be...

I'm 6 feet tall 15 years old 175 pounds 12% body fat Best dunk: ba...

I got a question.

No.

nice vid man, i swear your vert is 40.

holy shit!

That is sick

I would definitely have to see that to belive it.

How tall are you 6 feet How much do u weugh 210 now How much do u Sq...

On the Contrary though man, when you are PUSHING 300+ pounds and able ...

vertical 33" last time checked, won a dunk contest at school this...

File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats