Topic: metrx MRB's and Protein bars

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Posted at August 5, 2006, 4:43 pm:

I'm looking for a good cheap MRB. I found the metrx ones for cheap about $2 a bar and wanted to know if they are good meal replacements. I read around and the thing that people say are the downside are the high sugar content or high sat. fat. content. What's your opinion, are there better bars. I'm on a bulk right now, yea I know any food is good, just tryin a cleaner bulk tryin to gettin in around 3000 cals. If it's good when is best to take?...as a mrb, post or pre workout. Thanks.

Big 100 Bars:
Calories: 360
-Calories from Fat: 45
Total Fat: 5g 8%
-Saturated Fat: 2.5g 13%
Cholesterol: 5mg 2%
Sodium: 100mg 4%
Potassium: 500mg 14%
Total Carbohydrate: 51g 17%
-Dietary Fiber: 2g 8%
-Sugars: 26g
Protein: 27g 54%

Protein Plus Food Bars:

Calories: 320
-Calories from Fat: 80
Total Fat: 9g
-Saturated Fat: 8g
-Trans Fat: 0
Cholesterol: 5mg
Sodium: 210mg
Total Carbohydrates: 32g
-Dietary Fiber: 2g
-Sugars: 2g
-Sugar Alcohol: 19g
Protein: 32g

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

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