Topic: Egg Whites

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Posted at January 27, 2014, 2:52 pm:

I was wondering if you are suppose to seperate the yolk and the white before making the egg or do you get pre made egg whites?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

i just buy pure egg whites, it is a lot more convenient.

Does it come in a egg or in liquid?

liquid

Aldo do they cost more then a regular carton of eggs?

i just bought some egg white today.

All I do is crack an egg down the middle, then i basically hold the tw...

just buy egg separator

I cant stand egg whites by themselves so I use about 250ml of pure egg...

I like to mix it up with Egg Beaters as well.

there's nothing wrong with eating yolk.

Im figuring its no necessarily bad to eat the yolks, however I still h...

Too much of anything is bad

too much egg whites is probably bad too.

I guess if you are eating like 15 eggs per day, you might want to leav...

i dont know where these anti-egg yolk ideas came from.

I actually read that there is a good kind of cholesterol, and bad.

HDL and LDL.

eggs have the HDL

well then damnit, ive been wasting egg yolks for years.

i doubt it has just one or the other, but its not like eating an egg y...

I think a lot of people tend to use around 3 egg whites to every yolk.

empty post

One would think right? but the new england journal of medicine di...

I know they have both.

Oh wow.

so if eggs have both LDL and HDL, wouldn't it be correct stating that ...

hey guys, anybody from the uk know where we can get this egg whit...

ok buddy.

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