Topic: Canned Tuna

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Posted at August 27, 2013, 6:42 pm:

Does anyone know how canned tuna compares to lets say eggs or chicken as for as digestion rate. Slow like Caesin or quick like whey? Just wondering because I eat alot of canned tuna and I try to time my nutrients to stay in check.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I believe animal products have a fairly slow digestion rate (somewhere...

I agree with you on the slow digestion rate , however it is a nice way...

Good to know.

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