Topic: Always Feeling Bloated.....

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Posted at August 27, 2013, 8:29 am:

What up everyone, i am currently bulking and eating preety good size meals, I consume roughly 1 to 1.5 max gallons of water a day but I feel bloated all the time I think its from the water...is this common, I do eat WW Pasta or brown rice in my first 3 meals of the day and alot of oatmeal but certain days like when I am out and forget about the water my abs are very flat....Well Main questions is....does it take the body a couple weeks to adjust to the amount of water increase compared to before when I didnt have 1 to 1.5 gallons??? thanks

5'7 144

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Yeah IMO i'd say it's the water, because I feel the same way after I d...

Keep drinking the water, you'll get used to it.

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