Topic: Water When Bulking

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Posted at July 29, 2013, 6:33 pm:

i am taking in 587g of protein a day (bulking) and i consume 2+ gallons of water a day.... is that too much?

cause i think i am just paraniod of having to shit a brick....cause its happened once and i NEVER want to do it again!!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

587g of protein? That sounds excessive.

I would cut down on the protein.

Ya know what kills me? When I waste my friggin time here trying to he...

the water intake is good, as the wise DBX said 578grams is excessive, ...

578g's a day? Is that you Jay Cutler?

578g? LMAO.

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