Topic: raw eggs.

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Posted at July 29, 2013, 9:15 pm:

who here drinks raw eggs? and if so is there any benefit besides just cookin them?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

yeh i do.

The protein in egg has been shown to digest almost 50% more when its c...

interesting, alot of things loose nutrition when cooked.

yea it's a bad idea especially because your body doesnt digest the pro...

As previously stated you only get about half the protein absorption fr...

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