Topic: Beer: What to drink and how to drink it...

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Posted at June 28, 2013, 7:47 pm:

As a college student soon to be entering my 3rd year of school, I will be the first to say that alcohol has been the main cause of gaining weight over the past two years.

Often drinking anywhere from 6-10 drinks per night, from 1-3 times a week, adds anywhere from 600 to 3000 calories to my weekly caloric intake. Obviously, such an excessive intake of calories leads to an increase in body fat.

I am looking to make a concerted effort to cut down my drinking this upcoming year -- Not only to prevent weight gain, but also and obviously for safety sake, my liver, and my health overall.


My question to the masses of experts on this forum is the following:

When someone drinks, be it in excess or casually, what beer would be the best for minimizing caloric intake and carbohydrate intake?

Any recommendations, advice, et cetera, would be greatly appreciated for myself and any others looking for similar advice.

Thanks!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

You never mentioned hard alch in your post, but I have ran up on the s...

Thats a good question to ask as well.

Bud Select is one option, 99 cals, 3.

I'm in college also and probly love drinking more than anybody else on...

i usually only drink beer during beer pong, hate the taste of beer.

bacardi diet coke

I stopped drinking beer cause of beer belly issues and started drinkin...

if you have fun drinking then have some fun.

I too try to just "accept" the fact that I'll be drinking on...

Couldn't agree more man! What I like to do is make a bowl of oats/w...

yeah and also remember.

Hi my name is Chris, and I'm an alcoholic.

And if you can stomach them.

I drink vodka-waters all the time! Never tried whiskey though.

If I'm going to drink beer, I make it something decent like: http:/...

Ohhh, I LOVE John Daniels.

haha thats funny but seriously is it better to drink the liquor quickl...

from a bodybuilding standpoint, yes.

Don't.

Damn pizza! I am guilty of ravaging through latenight pizza after a ni...

What beer would be best? No beer.

(Also, I have been a stupid college student, and I drank as hard as an...

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