Topic: Need to get really lean really quick!!!!

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Posted at July 29, 2013, 7:59 am:

Hey guys, I am 6ft 2 and weigh in at around 205, got some important stuff coming up in about 3 weekd and need to get as lean as poss in that time. What can u suggest as poss menu's for me and training programme, am willing to be as extreme as poss, this is a one off as know the benefits of healthy eating and training!!

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

whatever you do.

food.

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