Topic: Eggs > Whey Protein?

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Posted at July 29, 2013, 2:14 am:

So I was just thinking...

a 2 Pound Tub of whey has about 30 servings, with 23 Grams of Protein each. Thats 690 Grams of Protein for 19.99.

Now. I can buy a 12 egg carton for .84 cents...
Each egg contains about 6 grams of protein. 12X6=72 grams of protein in each carton. So your getting about 17 cartons for 19.99. 72X17=1224 grams of protein

So my question is, why dont people buy eggs instead of whey, when you get more "bang for your buck"?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

Eggs have 12% protein; the whey you descried has 30%; round steak has ...

Yeah boiled eggs have 12g of protein.

You need them both.

Supposedly.

Um.

Actually it has about half that amount of protein.

A variety of reasons, some good, some bad.

All of the above.

In addition to that there would only be 4 grams of protein per egg whi...

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