Topic: My first bulk

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Posted at June 28, 2013, 8:00 am:

This will be my first bulk ever. I gain muscle pretty easy. If i keep my diet clean or do a clean bulk what should i expect when it comes to muscle gain and fat gain. I know when your losing fat its two pounds a week what is it when your gaining muscle? Im just trying to see what to expext and how much my body fat will go up.

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

That's very individual.

Why would you tell him to cheat a couple times a week.

With regard to bulking and fat gain.

Thats is what im wanting to do clean bulk.

also i was wondering if i was too fat to start bulking, i weight 195 a...

I would love for someone to answer this question.

If I were you, I would cut.

bulking is great man! you gotta do it clean as possible though, to men...

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