Topic: Allergy - Whey

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Posted at June 28, 2013, 8:03 am:

Hi

I have posted a few questions on this matter but no one seems to know the answer so I decided to make a separate post.

Last time I had a food intolerance test, it came back and dairy was one of a few items to be left out. So with this in mind, would ON 100% Whey from milk still cause me to retain water?

The effects I used to get without realising it was water retention from these foods. Once I stopped them, I shredded quite quickly. Since then I have slacked on my sport and gained about 5kg's which I want to loose now and along with valuable information I have learnt here, I was wondering if the shake could be taking without hindering my progress.

Robby

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

I recenty bought my first tub of ON 100% Whey.

No I have not.

Check this out: http://www.

Most people won't have a problem with concentrate, but if you do, just...

nukLhed, good link you gave us there.

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