Topic: Morning oats...what do you put in yours...

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Posted at May 29, 2014, 10:11 am:

I mix a bag of the pre-made packets of oats with a full cup of regular oats.
Love that brown sugar and maple.
What do you guys put...?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

whey protein

Blueberries, bananas, honey, cinnamon, almonds, turkey sausage, whey, ...

blueberries, sometime strawbeeires, flax seeds, depends on the day

yogurt and blueberries.

I blend up a banana with 1/2 cup of water and pour it over 1/2 cup of ...

I mix a scoop of whey, a dash of cinnamon, and a packet of splenda wit...

Oats, Water Microwave I have tried mixing stuff, but for an odd rea...

I make a shake out of mine.

Usually a few dashes of ground cinnamon and a packet of Splenda.

Splenda does the trick.

90 grams of quick oats 1 scoop of whey 5g glutamine 2 tea spoons of...

1 cup oats 1 scoop ON Chocolate 1 cup Milk 1 Banana

damng, gonna have to try some of these concoctions.

i eat it plain

Banana creme whey + dash of cinnamin = delicous

I take about a cup of quick oats, mix a scoop of chocolate protein in ...

-1/2 scoop rocky road whey -1/2 cup fat free cottage cheese -1 pack ...

1 scoop chocolate protein powder and a diced up banana.

crack

Lol i feel lik eim missing out.

cat poo.

PB & whey or whey & casein or Mix with quinoa, rye, flax, oatb...

milk, good old regular white stuff that comes from the cow.

1/2 cup steel cup oats ground up in a coffee grinder + 1 1/2 scoops of...

everything on this list sounds good except for turkey sausage

1 cup Oats, Cinnamon, skim milk, splenda.

You would be suprised.

Scoop of whey, 2tbsp peanutbutter, splenda (or honey), and pasteurized...

about 1 & 1/4 cup oats 10 egg whites, 2 table spoons of cinninmon ...

I used to have oats in place of rice with chinese stir-fried dishes.

is a tsp.

If your cutting i would suggest trying splenda instead, if your bulkin...

I drink the exact mix.

I microwave mine w/ non-fat milk and natural pb mixed in.

1 x Banana 1 x tbsp honey 40g of Oatso Simple 100ml of milk 3 x eg...

In a shake with protein powder and whatever fruits we have.

I tried something new this week : instead of water, I use coffee and I...

Oats, splenda, little cinnamon and frozen blueberries.

lol

Correction to above i have taken the honey out of the equation and it ...

whey and milk.

Yoghurt Oats Protein Powder Blueberries Banana

adding sugar to oatmeal is like eating a big block of mozzarealla chee...

I just got done eating a bowl of oats with 2 scoops of that Whey Gourm...

1/2 cup oats 1/2 banana - mashed up 5 egg whites Water Cook unti...

1/2 c oats 5 egg whites 1 tsp almond butter cinnamon Splenda x 4 ...

could someone explain how you cook the eggs in the oats? do you just c...

Put in the whites, then the oats - then microwave them until you can s...

I'm going to ask what is undoubtedly a stupid question.

I use normal rolled oats - large flake.

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