Topic: cut diet book

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Posted at February 27, 2014, 12:37 pm:

has anyone read the cut diet book? it came today and ive read some of it so far and there are some things that seem weird in it...anyone else read it?

Original of the message was taken from http://forum.bodybuilding.com/

Replies:

yep - its awesome gunna do it in a month or so

Everything I've seen about it is just dandy - lotsa veggies, healthy f...

Great book at it works.

Give it a shot, you'll love the results.

What seems weird to you so I can explain? One thing, its not what most...

well i havn't finished the whole thing yet, but the first thing that j...

U don't need simple carbs postworkout, Not going to get into it, I wil...

Sir, We explain thoroughly why we do these things on this highly ef...

Yes, we believe in WORKOUT nutrition, not a pre and post.

We are mostly on here training for our physiques.

i finished it and it makes more sense now.

Good to hear, we tried to provide as much info as possible, but if you...

i have a question.

i believe this may help you: http://forum.

Yes u can

Something I found in the book that seemed very different was the night...

We actually do say why in the book.

when will the bulk book be out.

4-6 months I believe

One thing I never knew was the insulin spike when carbs and protein ar...

Where can I get this cut book?

www.

The insulin spike is b/c of the carbs, right? The spike is good postwo...

Roughly how many total grams of carbs and fat should be consumed durin...

It all depends on total calories.

Sorry about that.

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